Importance of eating
Pasta, egg, white, dried, raw
Is a good source of vitamins, minerals, proteins and fiber
Pasta, egg, white, dried, raw is good for containing the following items :
Sodium mg 51, Potassium mg 246, Calcium mg 36, Phosphorus mg 210, Magnesium mg 45, Iron mg 2, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AD | Food Code | 11-715 | Sodium mg | 51 |
| Potassium mg | 246 | Calcium mg | 36 | Magnesium mg | 45 |
| Phosphorus mg | 210 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 169 | Manganese mg | 1 |
| Energy kcal | 365 | Protein g | 13 | Total nitrogen g | 2 |
| Carbohydrate g | 75 | Fat g | 4 | Starch g | 73 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 2 | Lactose g | 0 |
| Fibre g | 4 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 20 | | |